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1.21 Make Your Own Butter

This is Lesson 1.21 (“Make Your Own Butter”) from the Grow Your PALS Program Guide, part of the National FFA Mentoring Program’s “Field to Fork” unit. In this large-group, hands-on lesson, students make their own butter from heavy whipping cream and learn how butter is produced, then discuss the role of fats and oils in a healthy diet using the USDA food guide pyramid.

At a glance

Learning objectives
  • Describe the basic steps for making butter.
  • Explain the role of fats and oils in a healthy diet as depicted on the food guide pyramid.
Time required
25 minutes
Materials
  • Twenty-five – two oz plastic cups with lids (you may also use clean baby food jars with lids)
  • One – Gallon heavy whipping cream
  • One – Salt shaker
  • Two – Large loaves of French bread
  • Twenty-five – Napkins
  • Twenty-five – Plastic Spoons
  • PALS1.21.LG.TM.A
  • PALS1.21.LG.ASSESS.A – one per student
Unit
Field to Fork
Lesson Type
Large Group
Precepts
G- Physical Growth; G1. Practice healthy eating habits
Key Terms
Fat, Cream, Food Guide Pyramid
Resources
http://www.mypyramid.gov/kids/index.html; National FFA Organization. (2003). LifeKnowledge Precepts and Signs of Success.

Downloads & Links

Aligned Standards

National Standards

  • CS.02.01.01.cPractice healthy eating habits.
  • FPP.03.01.02.b.Explain how the chemical and physical properties of foods influence nutritional value and eating quality.
  • FPP.03.01.03.aExplain the Food Guide Pyramid in relation to essential nutrients for the human diet.
  • FPP.03.01.04.a.Discuss common food constituents (e.g., proteins, carbohydrates, fats, vitamins, minerals).
  • FPP.03.01.05.aIdentify common food additives (e.g., preservatives, antioxidants, buffers, stabilizers, colors, flavors).
  • FPP.04.02.01.a.Identify and describe foods derived from meat, egg, poultry, fish, and dairy products.
  • NL-ENG.K-12.12Applying Language Skills
  • NS.K-4.1Science as Inquiry
  • NS.K-4.6Science in Personal and Social Perspectives

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