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3.17 Breathe Easy

This is Lesson 3.17 “Breathe Easy” from the Grow Your PALS Program Guide (The National FFA Mentoring Program), part of the “Making Good Choices” unit. The large-group lesson teaches students about respiration, has them conduct a breathe balloon test, and uses memory tests and a cigarette/cotton-ball demonstration to illustrate the harmful effects of smoking and drugs and the importance of making good choices for a healthy lifestyle.

At a glance

Learning objectives
  • Understand respiration.
  • Conduct a breathe balloon test.
  • Describe the effects of smoking and drugs.
Time required
Instruction time for this lesson: 50 minutes.
Materials
  • One balloon per group
  • Ruler per group
  • Conversion chart of cubic inches per group
  • Pen and pencil per student
  • Clean syringes
  • Cotton balls
  • One cigarette
  • One box of matches
  • PALS.3.17.LG.AS.B – one per student
  • PALS3.17.LG.ASSESS.A – one per student
Unit
Making Good Choices
Lesson Type
Large Group
Precepts
N. Decision Making; N3. Make ethical decisions
Key Terms
Respiration

Downloads & Links

Aligned Standards

National Standards

  • CS.02.01.02.b.Implement a plan for respecting one's body.
  • NL-ENG.K-12.12Applying Language Skills
  • NL-ENG.K-12.5Communication Strategies – Students employ a wide range of strategies as they write and use different writing process elements appropriately to communicate with different audiences for a variety of purposes.
  • NM-MEA.6-8.1Understand Measurable Attributes of Objects and the Units, Systems, and Processes of Measurement
  • NS.K-4.6Science in Personal and Social Perspectives

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