It’s All in a Label (PowerPoint)

This resource teaches students how to interpret a food label by examining its seven required parts—serving size, calories, total fat, cholesterol, sodium, total carbohydrates, and protein—along with added components like sugars, vitamin D, and potassium. It explains what each part of the label means and how consumers can use this information to manage their diet, and it frames an activity around interpreting and designing food labels.